Tuesday, January 29, 2013

Fantastic Morning


Oh my goodness! What a wonderful morning! It's only 9:15 am, and this day rocks.

First off, I'd encourage everyone who works out to do it in the morning, right when you wake up. It sucked the first ten minutes, but once I completed my workout it was only 8:30 and I was like Woohoooo I have all day to do whatever I want! I no longer have to motivate my busy self later to change and go to the gym!
Even the weather greeted me with a nice welcome hello as I walked outside. It felt like the morning in Mexico - a little damp, sun's a little overcast, but pretty warm
To top it off, once I got into the gym not many people were there, so it was really laid back and I didn't feel like people were watching me or anything, haha! I did a solid 30 minutes on the treadmill! Lets be honest, after the first 15 minutes, I wanted to die. However, I kept going. I kept going until the 5 minutes cool down period. BAM, like a boss.

I got back from working out and took a nice long shower! Yay for warm water.
Made myself a fruit smoothie for breakfast, and drank it while watching videos on this youtube channel called "SoulPancakes" . TOTALLY inspiring! I am telling y'all about it, because I want you all to visit the channel and watch them!
Alyssa Larsen told me about a specific video on the channel and now I'm hooked!
They're short little video tidbits that I can only describe as some good southern soul food for the soul. Good thing it's called "Soul Pancakes". I'm leaving some links below to a few of my favorite videos. I hope you find a few seconds in your day to watch them!

Lots of love <3

Grab your tissues for this one:
http://www.youtube.com/watch?v=hEJx6nbDyhA&list=PLzvRx_johoA8PC6S5k5S2SszRQOR8oSEa

Put the tissues away:
http://www.youtube.com/watch?v=-OBgdoAmuwI&list=PLzvRx_johoA8PC6S5k5S2SszRQOR8oSEa

How I got hooked:
http://www.youtube.com/watch?v=PGUkWUjPxT8&list=PLzvRx_johoA8PC6S5k5S2SszRQOR8oSEa

No comments:

Post a Comment